Shake and Bake
Workouts
Monday 6/27/22 @ 9:4 PM
✅
267kj
141rpm
0%
0mph
Tuesday 6/28/22 @ 5:54 PM
238kj
70rpm
47%
18mph
Friday 1/21/22 @ 9:16 PM
✅
308kj
155rpm
0%
0mph
Wednesday 1/12/22 @ 11:37 PM
222kj
75rpm
44%
18mph
Wednesday 1/19/22 @ 10:6 PM
✅
284kj
146rpm
0%
0mph
Friday 1/21/22 @ 12:47 AM
215kj
75rpm
44%
17mph
Sunday 1/16/22 @ 8:38 PM
✅
285kj
146rpm
0%
0mph
Monday 1/17/22 @ 5:27 PM
238kj
78rpm
45%
18mph
Sunday 7/4/21 @ 7:19 PM
✅
174kj
139rpm
0%
0mph
Saturday 7/3/21 @ 2:16 PM
150kj
84rpm
41%
18mph
Saturday 5/29/21 @ 8:38 PM
✅
168kj
140rpm
0%
0mph
Thursday 6/25/20 @ 3:1 PM
147kj
82rpm
42%
18mph
Saturday 4/17/21 @ 6:44 PM
✅
274kj
148rpm
0%
0mph
Wednesday 4/14/21 @ 1:39 PM
216kj
74rpm
44%
17mph
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Wednesday 12/9/20 @ 8:39 PM
105kj
61rpm
0%
0mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Sunday 12/6/20 @ 7:32 PM
✅
121kj
142rpm
0%
0mph
Wednesday 11/25/20 @ 10:43 PM
120kj
79rpm
44%
18mph