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Shake and Bake
am1215
florida
0
Beat cutiecakessmith
VS
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
61 π₯
Beat am1215
Workouts
Previous Workouts
Next Workouts
Monday 10/9/23 @ 8:2 PM
221
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Jess King
View Class
Share
Wednesday 10/4/23 @ 8:2 PM
β
309
kj
77
rpm
49
%
20
mph
Wednesday 2/15/23 @ 11:3 AM
172
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 2/21/23 @ 11:10 AM
β
288
kj
81
rpm
46
%
19
mph
Wednesday 9/28/22 @ 9:28 PM
202
kj
74
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/13/22 @ 10:23 AM
β
318
kj
79
rpm
50
%
20
mph
Wednesday 8/24/22 @ 11:8 PM
214
kj
75
rpm
44
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
Sunday 8/28/22 @ 1:37 PM
β
330
kj
78
rpm
51
%
20
mph
Monday 2/21/22 @ 8:42 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/13/22 @ 11:24 AM
β
297
kj
77
rpm
50
%
20
mph
Wednesday 2/16/22 @ 11:9 PM
32
kj
56
rpm
25
%
7
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/6/22 @ 5:6 PM
β
207
kj
81
rpm
49
%
20
mph
Tuesday 2/15/22 @ 10:24 PM
85
kj
72
rpm
35
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/14/21 @ 11:34 AM
β
202
kj
81
rpm
48
%
20
mph
Saturday 9/12/20 @ 12:23 PM
150
kj
69
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 10:4 AM
β
318
kj
83
rpm
48
%
20
mph
Wednesday 9/2/20 @ 9:30 AM
138
kj
67
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/2/20 @ 10:10 AM
β
322
kj
83
rpm
48
%
20
mph
Thursday 8/20/20 @ 8:45 PM
164
kj
69
rpm
41
%
15
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Monday 8/24/20 @ 9:52 AM
β
311
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
am1215
florida
0
Beat cutiecakessmith
VS
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
61 π₯
Beat am1215
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Jess King
View Class
Share
221
kj
Monday 10/9/23
β
309
kj
Wednesday 10/4/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Wednesday 2/15/23
β
288
kj
Tuesday 2/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Wednesday 9/28/22
β
318
kj
Thursday 10/13/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
214
kj
Wednesday 8/24/22
β
330
kj
Sunday 8/28/22
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 2/21/22
β
297
kj
Thursday 1/13/22
20 min Pop Ride
Cody Rigsby
View Class
Share
32
kj
Wednesday 2/16/22
β
207
kj
Thursday 1/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
85
kj
Tuesday 2/15/22
β
202
kj
Tuesday 12/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
150
kj
Saturday 9/12/20
β
318
kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Wednesday 9/2/20
β
322
kj
Wednesday 9/2/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 8/20/20
β
311
kj
Monday 8/24/20
Previous Workouts
Next Workouts