Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:33 PM
✅
381kj
86rpm
42%
19mph
Tuesday 7/20/21 @ 12:10 AM
291kj
78rpm
40%
17mph
Saturday 4/24/21 @ 1:11 PM
✅
507kj
88rpm
41%
19mph
Saturday 4/24/21 @ 2:44 PM
442kj
81rpm
41%
18mph
Saturday 4/15/23 @ 2:21 PM
✅
524kj
89rpm
41%
19mph
Friday 10/1/21 @ 9:5 PM
341kj
81rpm
37%
16mph
Thursday 2/9/23 @ 1:57 PM
✅
381kj
88rpm
41%
19mph
Wednesday 7/21/21 @ 8:0 PM
278kj
83rpm
38%
16mph
Friday 4/16/21 @ 2:30 PM
✅
237kj
92rpm
39%
18mph
Monday 6/20/22 @ 2:23 PM
162kj
79rpm
37%
15mph
Monday 4/26/21 @ 2:8 PM
✅
399kj
91rpm
41%
19mph
Monday 4/26/21 @ 2:49 PM
297kj
81rpm
40%
17mph
Friday 10/1/21 @ 1:15 PM
✅
372kj
91rpm
40%
18mph
Wednesday 9/29/21 @ 3:28 PM
256kj
81rpm
37%
16mph
Saturday 6/5/21 @ 3:25 PM
✅
776kj
89rpm
42%
19mph
Wednesday 6/2/21 @ 2:22 PM
569kj
80rpm
40%
17mph
Tuesday 6/1/21 @ 1:27 PM
✅
419kj
91rpm
41%
19mph
Friday 6/4/21 @ 3:21 PM
290kj
77rpm
41%
16mph
Wednesday 4/21/21 @ 1:39 PM
✅
371kj
86rpm
42%
18mph
Wednesday 4/21/21 @ 4:33 PM
272kj
87rpm
36%
16mph
Workouts
291
kj
Tuesday 7/20/21
442
kj
Saturday 4/24/21
341
kj
Friday 10/1/21
278
kj
Wednesday 7/21/21
162
kj
Monday 6/20/22
256
kj
Wednesday 9/29/21
569
kj
Wednesday 6/2/21
272
kj
Wednesday 4/21/21