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Shake and Bake
alyssa0309
Austin
14
Beat allfordoughnuts
VS
allfordoughnuts
Boston
65 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 10:43 AM
221
kj
96
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/26/20 @ 9:25 PM
✅
273
kj
91
rpm
42
%
19
mph
Sunday 7/3/22 @ 1:6 PM
✅
140
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 7/14/22 @ 11:8 PM
136
kj
83
rpm
40
%
17
mph
Friday 3/4/22 @ 10:8 AM
487
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/6/21 @ 10:37 PM
✅
542
kj
86
rpm
44
%
19
mph
Saturday 4/10/21 @ 12:28 PM
225
kj
88
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 9/15/21 @ 8:39 PM
✅
291
kj
81
rpm
55
%
23
mph
Sunday 6/27/21 @ 11:42 AM
259
kj
88
rpm
42
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 7/3/21 @ 1:12 PM
✅
291
kj
83
rpm
46
%
19
mph
Friday 6/11/21 @ 9:50 AM
93
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 6/28/20 @ 5:46 PM
✅
115
kj
85
rpm
41
%
18
mph
Wednesday 4/21/21 @ 9:19 AM
250
kj
83
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 4/22/21 @ 10:31 PM
✅
412
kj
76
rpm
56
%
22
mph
Wednesday 4/14/21 @ 9:59 AM
✅
130
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 12:5 AM
116
kj
83
rpm
37
%
16
mph
Saturday 2/6/21 @ 12:56 PM
256
kj
99
rpm
38
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 8:52 PM
✅
289
kj
91
rpm
43
%
19
mph
Sunday 12/6/20 @ 8:41 PM
118
kj
88
rpm
34
%
16
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 12/31/19 @ 8:9 PM
✅
135
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alyssa0309
Austin
14
Beat allfordoughnuts
VS
allfordoughnuts
Boston
65 🔥
Beat alyssa0309
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
221
kj
Friday 7/22/22
✅
273
kj
Monday 10/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
140
kj
Sunday 7/3/22
136
kj
Thursday 7/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Friday 3/4/22
✅
542
kj
Wednesday 1/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 4/10/21
✅
291
kj
Wednesday 9/15/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
259
kj
Sunday 6/27/21
✅
291
kj
Saturday 7/3/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
93
kj
Friday 6/11/21
✅
115
kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Wednesday 4/21/21
✅
412
kj
Thursday 4/22/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
130
kj
Wednesday 4/14/21
116
kj
Friday 1/3/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 2/6/21
✅
289
kj
Sunday 2/7/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
118
kj
Sunday 12/6/20
✅
135
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts