Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:15 PM
63kj
85rpm
37%
17mph
Wednesday 10/14/20 @ 9:36 PM
✅
85kj
93rpm
40%
19mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Monday 10/5/20 @ 9:35 PM
✅
568kj
92rpm
42%
19mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Monday 4/27/20 @ 9:26 PM
✅
504kj
93rpm
43%
20mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 8:28 PM
✅
337kj
96rpm
44%
21mph
Tuesday 9/8/20 @ 12:14 PM
229kj
88rpm
40%
18mph
Monday 1/20/20 @ 9:6 PM
✅
314kj
91rpm
44%
20mph
Friday 11/29/19 @ 1:2 PM
355kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
412kj
72rpm
50%
19mph
Saturday 6/8/19 @ 10:24 AM
385kj
82rpm
43%
18mph
Monday 10/21/19 @ 10:46 PM
✅
450kj
82rpm
47%
19mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Wednesday 2/6/19 @ 5:28 PM
✅
261kj
68rpm
51%
18mph
Monday 10/1/18 @ 9:41 AM
✅
378kj
85rpm
43%
19mph
Thursday 1/17/19 @ 8:15 PM
282kj
85rpm
38%
17mph
Workouts
216
kj
Thursday 9/24/20
229
kj
Tuesday 9/8/20
355
kj
Friday 11/29/19
378
kj
Thursday 7/4/19
211
kj
Friday 2/8/19