Shake and Bake

Workouts

Friday 8/11/23 @ 10:23 AM
210kj
80rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Monday 8/7/23 @ 10:27 AM
✅
263kj
81rpm
45%
19mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Saturday 9/12/20 @ 10:58 AM
275kj
83rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Sunday 2/23/20 @ 4:8 PM
122kj
82rpm
43%
18mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/12/20 @ 10:2 AM
✅
159kj
83rpm
48%
20mph
Friday 1/17/20 @ 9:57 PM
239kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:57 PM
✅
352kj
82rpm
50%
21mph
Sunday 12/8/19 @ 2:45 PM
237kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Sunday 11/24/19 @ 11:39 AM
✅
307kj
83rpm
47%
20mph
Friday 5/10/19 @ 4:29 PM
261kj
75rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Monday 2/11/19 @ 10:59 AM
✅
359kj
77rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Monday 2/11/19 @ 10:51 AM
331kj
78rpm
43%
18mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 1/5/19 @ 12:42 PM
229kj
80rpm
43%
18mph

Workouts

30 min Feel Good Ride
Ally Love
210 kj
Friday 8/11/23
✅ 263 kj
Monday 8/7/23
30 min Hamilton Ride
Robin Arzón
200 kj
Thursday 10/15/20
✅ 303 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
275 kj
Saturday 9/12/20
✅ 354 kj
Friday 9/11/20
15 min Tabata Ride
Robin Arzón
122 kj
Sunday 2/23/20
✅ 159 kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
239 kj
Friday 1/17/20
✅ 352 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
237 kj
Sunday 12/8/19
✅ 307 kj
Sunday 11/24/19
30 min Show Up Ride
Cody Rigsby
261 kj
Friday 5/10/19
✅ 353 kj
Friday 5/10/19
30 min Get Lifted Ride
Ally Love
228 kj
Tuesday 3/5/19
✅ 325 kj
Wednesday 3/6/19
45 min Low Impact Ride
Hannah Corbin
✅ 359 kj
Monday 2/11/19
331 kj
Monday 2/11/19
30 min PyeongChang Ride
Robin Arzón
✅ 266 kj
Saturday 2/17/18
229 kj
Saturday 1/5/19