Shake and Bake
Workouts
Friday 8/11/23 @ 10:23 AM
210kj
80rpm
41%
17mph
Monday 8/7/23 @ 10:27 AM
✅
263kj
81rpm
45%
19mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Saturday 9/12/20 @ 10:58 AM
275kj
83rpm
46%
19mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Sunday 2/23/20 @ 4:8 PM
122kj
82rpm
43%
18mph
Wednesday 2/12/20 @ 10:2 AM
✅
159kj
83rpm
48%
20mph
Friday 1/17/20 @ 9:57 PM
239kj
75rpm
46%
18mph
Friday 1/17/20 @ 9:57 PM
✅
352kj
82rpm
50%
21mph
Sunday 12/8/19 @ 2:45 PM
237kj
79rpm
44%
18mph
Sunday 11/24/19 @ 11:39 AM
✅
307kj
83rpm
47%
20mph
Friday 5/10/19 @ 4:29 PM
261kj
75rpm
47%
18mph
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Monday 2/11/19 @ 10:59 AM
✅
359kj
77rpm
44%
18mph
Monday 2/11/19 @ 10:51 AM
331kj
78rpm
43%
18mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Saturday 1/5/19 @ 12:42 PM
229kj
80rpm
43%
18mph
Workouts
237
kj
Sunday 12/8/19