Shake and Bake

Workouts

Saturday 8/1/20 @ 12:44 PM
176kj
75rpm
48%
19mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 8/1/20 @ 12:45 PM
✅
204kj
80rpm
48%
20mph
Saturday 5/16/20 @ 1:57 PM
244kj
76rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/31/20 @ 12:48 PM
✅
281kj
76rpm
49%
19mph
Thursday 5/21/20 @ 12:20 PM
223kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 11:57 AM
✅
227kj
79rpm
43%
18mph
Friday 3/22/19 @ 11:51 AM
347kj
76rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/27/20 @ 11:55 AM
✅
415kj
80rpm
46%
19mph
Monday 3/2/20 @ 9:42 AM
149kj
79rpm
43%
18mph
20 min 80s Ride
Denis Morton
Saturday 2/29/20 @ 12:42 PM
✅
151kj
81rpm
41%
17mph

Workouts

20 min 90s Pop Ride
Hannah Corbin
176 kj
Saturday 8/1/20
✅ 204 kj
Saturday 8/1/20
30 min Together We Ride: Live from Home
Robin Arzón
244 kj
Saturday 5/16/20
✅ 281 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Robin Arzón
223 kj
Thursday 5/21/20
✅ 227 kj
Friday 5/22/20
45 min 80s Ride
Jennifer Jacobs
347 kj
Friday 3/22/19
✅ 415 kj
Friday 3/27/20
20 min 80s Ride
Denis Morton
149 kj
Monday 3/2/20
✅ 151 kj
Saturday 2/29/20