Shake and Bake
Workouts
Monday 3/1/21 @ 12:39 PM
✅
112kj
77rpm
39%
16mph
Tuesday 11/16/21 @ 1:39 PM
85kj
78rpm
34%
14mph
Friday 3/19/21 @ 1:31 PM
✅
185kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 12:25 AM
154kj
77rpm
38%
15mph
Thursday 9/24/20 @ 12:44 PM
✅
216kj
86rpm
40%
17mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Sunday 8/23/20 @ 2:14 PM
✅
151kj
79rpm
43%
18mph
Friday 8/28/20 @ 3:58 PM
86kj
75rpm
35%
14mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
280kj
66rpm
40%
14mph
Sunday 12/31/17 @ 4:52 PM
✅
140kj
83rpm
40%
17mph
Wednesday 9/5/18 @ 3:19 PM
75kj
76rpm
34%
13mph
Saturday 12/30/17 @ 9:14 PM
✅
169kj
88rpm
43%
19mph
Wednesday 3/7/18 @ 7:17 PM
108kj
84rpm
37%
15mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Monday 2/19/18 @ 1:2 PM
✅
383kj
78rpm
45%
19mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Monday 2/19/18 @ 6:51 PM
190kj
73rpm
36%
14mph
Workouts
134
kj
Tuesday 9/29/20
184
kj
Sunday 6/28/20