Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alyspins
Malvern, PA
47
Beat beachgirl74
VS
beachgirl74
So Cal
99 🔥
Beat alyspins
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 1:42 PM
✅
276
kj
79
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 11:56 AM
251
kj
76
rpm
47
%
19
mph
Saturday 6/27/20 @ 2:0 PM
✅
244
kj
79
rpm
45
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Tuesday 6/30/20 @ 1:49 PM
218
kj
74
rpm
44
%
17
mph
Wednesday 9/5/18 @ 2:12 PM
231
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 9/1/18 @ 1:5 PM
✅
264
kj
82
rpm
45
%
19
mph
Wednesday 3/6/19 @ 12:2 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 3/5/19 @ 5:56 PM
✅
155
kj
80
rpm
43
%
18
mph
Friday 1/4/19 @ 12:58 PM
380
kj
76
rpm
46
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/4/19 @ 12:59 PM
✅
412
kj
78
rpm
48
%
19
mph
Friday 6/8/18 @ 11:59 AM
✅
406
kj
76
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/8/18 @ 11:59 AM
388
kj
77
rpm
46
%
19
mph
Saturday 2/17/18 @ 3:29 PM
266
kj
79
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 2:19 PM
✅
266
kj
81
rpm
46
%
19
mph
Sunday 11/5/17 @ 11:2 AM
✅
407
kj
73
rpm
49
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 11/3/17 @ 11:55 AM
368
kj
73
rpm
48
%
18
mph
Tuesday 10/3/17 @ 11:56 AM
✅
377
kj
81
rpm
44
%
18
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Tuesday 10/3/17 @ 11:58 AM
367
kj
79
rpm
45
%
18
mph
Tuesday 9/5/17 @ 11:59 AM
346
kj
78
rpm
44
%
18
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Tuesday 9/5/17 @ 11:57 AM
✅
396
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alyspins
Malvern, PA
47
Beat beachgirl74
VS
beachgirl74
So Cal
99 🔥
Beat alyspins
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
276
kj
Thursday 7/23/20
251
kj
Friday 7/17/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
244
kj
Saturday 6/27/20
218
kj
Tuesday 6/30/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
231
kj
Wednesday 9/5/18
✅
264
kj
Saturday 9/1/18
20 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Wednesday 3/6/19
✅
155
kj
Tuesday 3/5/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
380
kj
Friday 1/4/19
✅
412
kj
Friday 1/4/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
406
kj
Friday 6/8/18
388
kj
Friday 6/8/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
266
kj
Saturday 2/17/18
✅
266
kj
Saturday 2/17/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
407
kj
Sunday 11/5/17
368
kj
Friday 11/3/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
✅
377
kj
Tuesday 10/3/17
367
kj
Tuesday 10/3/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
346
kj
Tuesday 9/5/17
✅
396
kj
Tuesday 9/5/17
Previous Workouts
Next Workouts