Shake and Bake
Workouts
Friday 6/7/19 @ 12:59 PM
518kj
80rpm
45%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/2/19 @ 11:58 AM
374kj
83rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 11/7/19 @ 12:58 PM
276kj
76rpm
43%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 8/24/20 @ 12:5 PM
346kj
86rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 5/25/19 @ 12:59 PM
361kj
83rpm
43%
18mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Thursday 4/25/19 @ 1:13 PM
379kj
78rpm
45%
18mph
Friday 5/10/19 @ 1:32 PM
✅
685kj
93rpm
51%
23mph
Wednesday 3/20/19 @ 11:54 AM
337kj
73rpm
45%
17mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Wednesday 3/14/18 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Monday 6/5/17 @ 11:55 AM
335kj
74rpm
45%
18mph
Monday 6/5/17 @ 11:56 AM
✅
631kj
80rpm
56%
23mph
Wednesday 4/5/17 @ 3:27 PM
222kj
79rpm
43%
18mph
Wednesday 4/5/17 @ 3:28 PM
✅
399kj
92rpm
48%
22mph
Workouts
374
kj
Thursday 5/2/19
346
kj
Monday 8/24/20
337
kj
Wednesday 3/20/19
222
kj
Wednesday 4/5/17