Shake and Bake
Workouts
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Thursday 10/22/20 @ 12:15 PM
✅
209kj
75rpm
43%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 10:0 AM
✅
246kj
75rpm
47%
18mph
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph
Friday 7/20/18 @ 1:26 PM
✅
401kj
83rpm
44%
19mph
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:29 PM
✅
388kj
75rpm
47%
19mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Monday 3/26/18 @ 12:41 PM
✅
378kj
78rpm
46%
19mph
Monday 2/26/18 @ 2:19 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 2:10 PM
✅
402kj
75rpm
48%
19mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 2:26 PM
✅
371kj
81rpm
44%
18mph
Friday 1/26/18 @ 1:48 PM
kj
rpm
%
0mph
Monday 6/19/17 @ 2:24 PM
✅
366kj
78rpm
45%
18mph
Monday 6/19/17 @ 11:6 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 11/12/23