Shake and Bake
Workouts
Friday 2/5/21 @ 4:19 PM
✅
213kj
71rpm
51%
17mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 3:6 PM
✅
102kj
58rpm
59%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 3:19 PM
✅
271kj
71rpm
49%
18mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:17 PM
✅
242kj
74rpm
46%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:26 PM
165kj
74rpm
46%
18mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Wednesday 8/5/20 @ 11:41 PM
159kj
72rpm
46%
17mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Friday 7/31/20 @ 4:3 PM
156kj
68rpm
45%
16mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Monday 2/10/20 @ 6:11 PM
278kj
68rpm
42%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 6/4/20 @ 11:10 PM
✅
225kj
68rpm
47%
16mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:16 PM
✅
217kj
61rpm
48%
16mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/22/21
278
kj
Monday 2/10/20