Shake and Bake
Workouts
Saturday 11/16/24 @ 6:20 PM
77kj
75rpm
33%
13mph
Wednesday 11/6/24 @ 10:51 AM
✅
83kj
57rpm
42%
14mph
Saturday 4/27/24 @ 6:46 PM
✅
116kj
76rpm
40%
16mph
Friday 3/22/24 @ 10:27 AM
100kj
49rpm
51%
15mph
Thursday 6/22/23 @ 9:18 PM
✅
112kj
79rpm
37%
15mph
Monday 6/26/23 @ 9:36 AM
105kj
64rpm
42%
15mph
Sunday 2/20/22 @ 5:24 PM
80kj
76rpm
34%
13mph
Monday 12/27/21 @ 5:41 PM
✅
100kj
62rpm
44%
15mph
Wednesday 12/1/21 @ 7:53 PM
85kj
74rpm
36%
14mph
Wednesday 12/1/21 @ 10:42 AM
✅
100kj
62rpm
44%
15mph
Friday 10/29/21 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 9:42 AM
✅
110kj
60rpm
46%
15mph
Monday 12/7/20 @ 10:0 PM
118kj
75rpm
40%
16mph
Friday 12/18/20 @ 2:38 PM
✅
151kj
66rpm
50%
17mph
Thursday 9/10/20 @ 5:49 PM
168kj
86rpm
36%
16mph
Sunday 9/13/20 @ 12:55 PM
✅
191kj
60rpm
49%
16mph
Friday 8/28/20 @ 3:30 PM
✅
138kj
74rpm
43%
17mph
Friday 8/28/20 @ 12:46 PM
132kj
66rpm
48%
16mph
Thursday 6/25/20 @ 9:2 PM
127kj
85rpm
39%
16mph
Saturday 6/27/20 @ 4:46 PM
✅
129kj
74rpm
43%
16mph
Workouts
105
kj
Monday 6/26/23