Shake and Bake
Workouts
Saturday 5/18/24 @ 1:34 PM
381kj
76rpm
46%
19mph
Tuesday 11/14/23 @ 2:25 PM
✅
443kj
79rpm
47%
20mph
Tuesday 4/4/23 @ 11:21 AM
✅
249kj
79rpm
44%
18mph
Tuesday 11/29/22 @ 4:51 AM
241kj
77rpm
44%
18mph
Friday 6/3/22 @ 11:35 AM
250kj
78rpm
46%
18mph
Sunday 5/29/22 @ 1:8 AM
✅
301kj
90rpm
44%
20mph
Monday 1/3/22 @ 11:27 AM
246kj
77rpm
45%
18mph
Friday 1/7/22 @ 1:36 AM
✅
281kj
83rpm
45%
19mph
Monday 12/13/21 @ 11:33 AM
241kj
75rpm
46%
18mph
Friday 6/25/21 @ 9:23 PM
✅
276kj
91rpm
41%
19mph
Wednesday 10/21/20 @ 10:30 AM
265kj
74rpm
48%
19mph
Thursday 10/22/20 @ 1:16 AM
✅
347kj
78rpm
53%
21mph
Friday 8/7/20 @ 12:6 PM
175kj
75rpm
48%
19mph
Sunday 6/28/20 @ 12:3 AM
✅
184kj
90rpm
43%
19mph
Saturday 6/13/20 @ 2:1 AM
298kj
76rpm
49%
20mph
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Sunday 5/10/20 @ 10:10 PM
436kj
74rpm
50%
20mph
Friday 6/12/20 @ 12:8 AM
✅
469kj
81rpm
50%
20mph
Wednesday 4/1/20 @ 9:29 PM
✅
186kj
74rpm
49%
19mph
Thursday 4/23/20 @ 5:32 PM
155kj
84rpm
41%
18mph
Workouts
381
kj
Saturday 5/18/24
246
kj
Monday 1/3/22
155
kj
Thursday 4/23/20