Shake and Bake
Workouts
Monday 9/19/22 @ 10:30 AM
✅
245kj
73rpm
47%
18mph
Thursday 1/5/23 @ 9:51 PM
126kj
79rpm
34%
14mph
Thursday 12/29/22 @ 11:28 AM
✅
247kj
76rpm
46%
18mph
Wednesday 12/21/22 @ 8:27 PM
73kj
66rpm
30%
11mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Saturday 9/18/21 @ 5:31 PM
✅
282kj
74rpm
49%
19mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Monday 3/15/21 @ 10:30 AM
✅
268kj
73rpm
49%
19mph
Friday 1/3/20 @ 1:36 PM
157kj
84rpm
35%
15mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Monday 11/11/19 @ 11:25 AM
✅
274kj
68rpm
52%
19mph
Sunday 11/10/19 @ 3:17 PM
162kj
82rpm
37%
16mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Workouts
127
kj
Sunday 1/2/22