Shake and Bake
Workouts
Sunday 12/3/23 @ 3:59 PM
217kj
76rpm
43%
17mph
Tuesday 12/5/23 @ 4:7 PM
✅
373kj
98rpm
45%
22mph
Friday 8/25/23 @ 12:29 PM
256kj
81rpm
44%
19mph
Tuesday 8/29/23 @ 2:22 PM
✅
345kj
95rpm
44%
21mph
Wednesday 5/17/23 @ 12:31 PM
267kj
79rpm
46%
19mph
Friday 5/12/23 @ 3:57 PM
✅
358kj
96rpm
45%
21mph
Thursday 6/9/22 @ 11:35 AM
169kj
78rpm
45%
19mph
Tuesday 5/2/23 @ 2:31 PM
✅
212kj
91rpm
44%
20mph
Wednesday 2/10/21 @ 12:10 PM
171kj
74rpm
47%
19mph
Monday 12/28/20 @ 12:46 PM
✅
204kj
84rpm
47%
20mph
Wednesday 1/13/21 @ 11:32 AM
265kj
69rpm
51%
19mph
Sunday 1/17/21 @ 2:36 PM
✅
335kj
78rpm
52%
21mph
Monday 12/23/19 @ 11:40 AM
262kj
77rpm
47%
19mph
Monday 12/23/19 @ 3:48 PM
✅
320kj
86rpm
47%
20mph
Thursday 7/9/20 @ 11:21 AM
438kj
75rpm
50%
20mph
Saturday 7/4/20 @ 2:2 PM
✅
484kj
84rpm
48%
20mph
Wednesday 12/25/19 @ 1:39 PM
183kj
82rpm
45%
19mph
Saturday 12/21/19 @ 3:21 PM
✅
218kj
87rpm
47%
20mph
Tuesday 9/3/19 @ 11:22 AM
266kj
72rpm
48%
19mph
Sunday 9/1/19 @ 4:43 PM
✅
272kj
91rpm
42%
19mph
Workouts
438
kj
Thursday 7/9/20