Shake and Bake

Workouts

Monday 11/29/21 @ 11:31 PM
βœ…
170kj
73rpm
47%
19mph
20 min Groove Ride: From LA
Cody Rigsby
Saturday 11/20/21 @ 7:59 PM
80kj
51rpm
44%
13mph
Saturday 11/21/20 @ 12:33 PM
βœ…
161kj
81rpm
43%
18mph
20 min 60s Ride
Denis Morton
Tuesday 9/22/20 @ 8:18 PM
86kj
49rpm
47%
13mph
Thursday 10/15/20 @ 11:1 AM
βœ…
256kj
79rpm
46%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 8:37 PM
91kj
43rpm
42%
11mph
Friday 9/11/20 @ 10:29 AM
βœ…
273kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:10 PM
107kj
37rpm
52%
11mph
Wednesday 2/26/20 @ 10:38 AM
βœ…
173kj
72rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 2:5 AM
86kj
45rpm
47%
13mph
Friday 12/27/19 @ 11:29 PM
βœ…
266kj
72rpm
48%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 6:47 PM
105kj
45rpm
43%
11mph
Thursday 11/21/19 @ 11:27 AM
βœ…
269kj
78rpm
47%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 8:45 PM
103kj
49rpm
42%
12mph
Friday 11/8/19 @ 11:30 AM
βœ…
258kj
77rpm
46%
19mph
30 min Fresh Friday Ride
Denis Morton
Saturday 8/31/19 @ 8:25 PM
127kj
52rpm
44%
13mph
Thursday 8/15/19 @ 10:12 AM
βœ…
282kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 3:10 AM
159kj
51rpm
49%
15mph
Tuesday 5/28/19 @ 11:26 AM
βœ…
249kj
70rpm
49%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 5:0 AM
158kj
52rpm
49%
15mph

Workouts

20 min Groove Ride: From LA
Cody Rigsby
βœ… 170 kj
Monday 11/29/21
80 kj
Saturday 11/20/21
20 min 60s Ride
Denis Morton
βœ… 161 kj
Saturday 11/21/20
86 kj
Tuesday 9/22/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 256 kj
Thursday 10/15/20
91 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 273 kj
Friday 9/11/20
107 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
βœ… 173 kj
Wednesday 2/26/20
86 kj
Sunday 2/9/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 266 kj
Friday 12/27/19
105 kj
Monday 12/30/19
30 min 80s Ride
Cody Rigsby
βœ… 269 kj
Thursday 11/21/19
103 kj
Thursday 11/21/19
30 min Fresh Friday Ride
Denis Morton
βœ… 258 kj
Friday 11/8/19
127 kj
Saturday 8/31/19
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Thursday 8/15/19
159 kj
Thursday 8/15/19
30 min Show Up Ride
Cody Rigsby
βœ… 249 kj
Tuesday 5/28/19
158 kj
Sunday 5/26/19