Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Monday 5/2/22 @ 9:8 PM
231kj
79rpm
43%
18mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Wednesday 1/5/22 @ 9:48 AM
235kj
82rpm
42%
18mph
Monday 12/13/21 @ 11:33 AM
241kj
75rpm
46%
18mph
Saturday 6/26/21 @ 2:13 PM
✅
259kj
85rpm
43%
19mph
Wednesday 12/1/21 @ 11:28 AM
246kj
71rpm
48%
18mph
Tuesday 11/30/21 @ 11:26 PM
✅
267kj
77rpm
47%
19mph
Friday 12/18/20 @ 11:57 AM
✅
272kj
76rpm
47%
19mph
Saturday 12/12/20 @ 10:23 PM
230kj
78rpm
44%
18mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Tuesday 6/16/20 @ 7:30 PM
203kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Tuesday 4/14/20 @ 10:38 PM
170kj
76rpm
46%
19mph
Thursday 3/26/20 @ 10:17 PM
166kj
77rpm
45%
18mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Monday 3/16/20 @ 10:31 AM
150kj
68rpm
48%
18mph
Tuesday 3/10/20 @ 6:8 PM
✅
175kj
77rpm
47%
19mph
Saturday 10/12/19 @ 11:30 AM
✅
139kj
69rpm
52%
19mph
Thursday 12/13/18 @ 8:46 AM
120kj
75rpm
46%
18mph
Workouts
235
kj
Wednesday 1/5/22