Shake and Bake
Workouts
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
Tuesday 3/24/20 @ 8:31 PM
✅
353kj
68rpm
47%
18mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Tuesday 1/14/20 @ 12:16 AM
✅
424kj
70rpm
51%
19mph
Tuesday 3/24/20 @ 6:25 PM
161kj
56rpm
37%
12mph
Workouts
104
kj
Sunday 1/3/21
205
kj
Thursday 7/9/20