Shake and Bake
Workouts
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 1:31 PM
221kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 10:31 AM
265kj
83rpm
45%
19mph
Saturday 5/30/20 @ 6:25 PM
✅
296kj
84rpm
46%
20mph
Wednesday 7/1/20 @ 11:53 AM
✅
199kj
80rpm
47%
20mph
Tuesday 6/30/20 @ 9:9 PM
162kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 10:28 AM
✅
268kj
75rpm
47%
19mph
Sunday 5/31/20 @ 11:6 PM
237kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Wednesday 3/25/20 @ 12:16 AM
59kj
91rpm
35%
16mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Thursday 3/26/20 @ 11:28 PM
161kj
83rpm
43%
18mph
Friday 2/21/20 @ 11:27 AM
✅
258kj
73rpm
48%
19mph
Saturday 2/29/20 @ 12:58 AM
217kj
80rpm
43%
17mph
Saturday 11/23/19 @ 12:36 PM
✅
268kj
76rpm
48%
19mph
Wednesday 11/27/19 @ 3:28 PM
216kj
81rpm
42%
17mph
Friday 11/8/19 @ 11:30 AM
✅
258kj
77rpm
46%
19mph
Sunday 9/1/19 @ 6:7 PM
190kj
81rpm
39%
16mph
Workouts
59
kj
Wednesday 3/25/20