Shake and Bake
Workouts
Friday 7/22/22 @ 11:1 AM
✅
239kj
79rpm
44%
18mph
Friday 7/15/22 @ 9:41 PM
188kj
83rpm
39%
16mph
Sunday 6/7/20 @ 4:19 PM
✅
170kj
80rpm
45%
19mph
Tuesday 10/19/21 @ 12:13 AM
125kj
83rpm
39%
16mph
Tuesday 3/2/21 @ 11:32 AM
✅
243kj
76rpm
45%
18mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Wednesday 7/28/21 @ 10:33 AM
✅
245kj
72rpm
47%
18mph
Friday 7/30/21 @ 7:30 PM
167kj
74rpm
40%
16mph
Tuesday 8/4/20 @ 11:14 AM
✅
184kj
74rpm
49%
19mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 10:26 AM
✅
300kj
73rpm
50%
20mph
Thursday 6/18/20 @ 9:56 PM
166kj
70rpm
42%
16mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Sunday 10/13/19 @ 1:30 PM
181kj
76rpm
41%
16mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Workouts
166
kj
Thursday 6/18/20