Shake and Bake
Workouts
Thursday 10/15/20 @ 11:1 AM
256kj
79rpm
46%
19mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Friday 9/11/20 @ 10:29 AM
273kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Saturday 5/16/20 @ 2:8 PM
79kj
88rpm
40%
18mph
Sunday 3/29/20 @ 5:32 PM
88kj
66rpm
51%
19mph
Saturday 5/16/20 @ 1:23 PM
✅
95kj
73rpm
50%
19mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Sunday 5/3/20 @ 3:29 PM
161kj
78rpm
45%
18mph
Wednesday 4/1/20 @ 9:29 PM
✅
186kj
74rpm
49%
19mph
Thursday 4/30/20 @ 5:9 PM
153kj
77rpm
44%
18mph
Friday 1/3/20 @ 11:50 AM
✅
154kj
66rpm
55%
20mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Tuesday 12/31/19 @ 2:0 PM
229kj
75rpm
45%
18mph
Tuesday 10/29/19 @ 10:31 AM
✅
271kj
74rpm
48%
19mph
Monday 10/21/19 @ 11:17 AM
225kj
77rpm
43%
18mph
Thursday 1/17/19 @ 11:29 AM
✅
274kj
73rpm
42%
16mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
153
kj
Thursday 4/30/20
138
kj
Monday 12/16/19
229
kj
Tuesday 12/31/19