Shake and Bake
Workouts
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Tuesday 4/20/21 @ 11:11 PM
176kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 1/20/21 @ 10:18 PM
144kj
68rpm
40%
15mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Friday 1/31/20 @ 9:49 PM
203kj
73rpm
43%
17mph
Friday 5/15/20 @ 10:49 PM
✅
284kj
71rpm
51%
19mph
Monday 2/3/20 @ 11:0 PM
181kj
76rpm
40%
16mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Sunday 2/23/20 @ 9:23 PM
283kj
78rpm
41%
16mph
Sunday 2/3/19 @ 3:48 PM
✅
231kj
69rpm
47%
17mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Monday 2/11/19 @ 11:28 AM
✅
233kj
74rpm
45%
18mph
Saturday 9/15/18 @ 8:34 PM
147kj
71rpm
39%
15mph
Workouts
156
kj
Wednesday 7/15/20