Shake and Bake

Workouts

Thursday 11/24/22 @ 2:51 PM
βœ…
373kj
79rpm
45%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:58 PM
319kj
78rpm
42%
17mph
Monday 10/17/22 @ 11:51 AM
βœ…
237kj
71rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 11:32 AM
225kj
69rpm
46%
17mph
Thursday 5/5/22 @ 10:33 AM
βœ…
248kj
77rpm
46%
18mph
30 min 90s Country Ride
Denis Morton
Friday 6/24/22 @ 11:35 AM
215kj
77rpm
42%
17mph
Monday 4/12/21 @ 10:57 AM
βœ…
265kj
74rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/14/21 @ 11:33 AM
187kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 11:28 AM
βœ…
264kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 6:39 PM
182kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 11:29 AM
βœ…
266kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/8/21 @ 7:37 PM
190kj
79rpm
40%
16mph
Wednesday 1/13/21 @ 11:32 AM
βœ…
265kj
69rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 5:48 PM
202kj
74rpm
43%
17mph
Thursday 10/22/20 @ 10:32 AM
βœ…
260kj
76rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/15/20 @ 5:46 PM
195kj
82rpm
40%
17mph
Thursday 4/2/20 @ 12:15 PM
βœ…
368kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 7:46 PM
314kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 8:31 PM
βœ…
353kj
68rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/14/20 @ 7:25 PM
274kj
64rpm
43%
15mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 373 kj
Thursday 11/24/22
319 kj
Thursday 11/24/22
30 min Pop Ride
Cody Rigsby
βœ… 237 kj
Monday 10/17/22
225 kj
Monday 10/17/22
30 min 90s Country Ride
Denis Morton
βœ… 248 kj
Thursday 5/5/22
215 kj
Friday 6/24/22
30 min 90s Ride
Cody Rigsby
βœ… 265 kj
Monday 4/12/21
187 kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
βœ… 264 kj
Wednesday 2/17/21
182 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 266 kj
Wednesday 1/6/21
190 kj
Monday 2/8/21
30 min Pop Ride
Cody Rigsby
βœ… 265 kj
Wednesday 1/13/21
202 kj
Thursday 1/21/21
30 min 90s Ride
Cody Rigsby
βœ… 260 kj
Thursday 10/22/20
195 kj
Tuesday 9/15/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 368 kj
Thursday 4/2/20
314 kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 353 kj
Tuesday 3/24/20
274 kj
Saturday 3/14/20