Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:29 AM
✅
245kj
75rpm
46%
18mph
Tuesday 8/2/22 @ 10:28 PM
167kj
77rpm
38%
15mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Tuesday 4/12/22 @ 10:27 PM
177kj
76rpm
40%
16mph
Monday 1/3/22 @ 11:27 AM
✅
246kj
77rpm
45%
18mph
Tuesday 1/4/22 @ 1:55 AM
158kj
77rpm
38%
15mph
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Friday 6/25/21 @ 9:29 PM
224kj
80rpm
43%
18mph
Monday 8/9/21 @ 11:4 AM
✅
268kj
72rpm
49%
19mph
Friday 7/23/21 @ 10:59 PM
193kj
75rpm
42%
17mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Monday 4/19/21 @ 11:25 PM
168kj
78rpm
38%
15mph
Friday 8/7/20 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Friday 9/18/20 @ 11:47 PM
89kj
76rpm
36%
14mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Friday 6/12/20 @ 9:54 PM
175kj
85rpm
37%
16mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Thursday 5/14/20 @ 10:26 PM
206kj
69rpm
45%
17mph
Sunday 2/3/19 @ 3:48 PM
✅
231kj
69rpm
47%
17mph
Monday 2/18/19 @ 10:54 PM
211kj
78rpm
43%
17mph
Workouts
158
kj
Tuesday 1/4/22
193
kj
Friday 7/23/21