Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:32 AM
237kj
83rpm
42%
18mph
Friday 2/18/22 @ 9:35 PM
✅
277kj
92rpm
42%
19mph
Wednesday 5/31/23 @ 10:31 AM
238kj
79rpm
43%
18mph
Saturday 1/7/23 @ 10:16 PM
✅
296kj
98rpm
41%
20mph
Wednesday 3/1/23 @ 11:32 AM
✅
250kj
76rpm
46%
18mph
Tuesday 1/24/23 @ 10:7 PM
245kj
96rpm
38%
18mph
Friday 12/23/22 @ 12:13 PM
255kj
74rpm
47%
19mph
Tuesday 1/10/23 @ 10:6 PM
✅
302kj
98rpm
41%
20mph
Saturday 6/13/20 @ 4:34 PM
132kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 9:10 PM
✅
194kj
93rpm
48%
22mph
Sunday 3/29/20 @ 4:35 PM
63kj
81rpm
39%
16mph
Sunday 2/9/20 @ 10:27 PM
✅
120kj
94rpm
46%
21mph
Sunday 3/22/20 @ 4:34 PM
71kj
85rpm
39%
17mph
Monday 4/13/20 @ 9:1 PM
✅
106kj
90rpm
45%
20mph
Monday 2/10/20 @ 11:24 AM
254kj
78rpm
45%
19mph
Saturday 2/15/20 @ 2:59 PM
✅
359kj
92rpm
47%
21mph
Monday 4/8/19 @ 10:7 AM
167kj
79rpm
44%
18mph
Sunday 7/28/19 @ 7:21 PM
✅
246kj
86rpm
50%
22mph
Sunday 2/10/19 @ 11:57 AM
158kj
79rpm
44%
18mph
Wednesday 2/13/19 @ 12:30 AM
✅
236kj
87rpm
49%
21mph
Workouts
237
kj
Wednesday 1/17/24
238
kj
Wednesday 5/31/23
254
kj
Monday 2/10/20