Shake and Bake
Workouts
Tuesday 4/20/21 @ 3:18 PM
✅
201kj
70rpm
43%
16mph
Saturday 5/22/21 @ 10:38 PM
127kj
53rpm
45%
13mph
Saturday 2/6/21 @ 3:38 PM
203kj
77rpm
41%
17mph
Thursday 1/21/21 @ 12:28 AM
✅
205kj
72rpm
44%
16mph
Friday 1/22/21 @ 4:18 PM
181kj
56rpm
40%
11mph
Tuesday 1/5/21 @ 10:0 PM
✅
225kj
60rpm
45%
14mph
Saturday 1/16/21 @ 5:38 PM
201kj
73rpm
43%
16mph
Friday 1/22/21 @ 3:46 PM
✅
207kj
77rpm
42%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:30 AM
217kj
60rpm
51%
17mph
Friday 12/11/20 @ 4:47 PM
161kj
70rpm
40%
15mph
Thursday 12/10/20 @ 12:23 AM
✅
191kj
58rpm
51%
16mph
Thursday 12/10/20 @ 4:0 PM
✅
146kj
65rpm
41%
14mph
Saturday 11/21/20 @ 7:52 PM
140kj
51rpm
49%
13mph
Monday 11/2/20 @ 4:2 PM
✅
301kj
73rpm
43%
17mph
Saturday 10/10/20 @ 5:26 PM
257kj
63rpm
45%
15mph
Saturday 8/8/20 @ 5:22 PM
✅
203kj
76rpm
43%
17mph
Sunday 8/2/20 @ 3:29 PM
163kj
0rpm
0%
0mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Sunday 5/17/20 @ 9:34 PM
kj
rpm
%
0mph
Workouts
181
kj
Friday 1/22/21
217
kj
Tuesday 11/10/20
257
kj
Saturday 10/10/20