Shake and Bake
VS
Workouts
Friday 8/28/20 @ 3:28 PM
406kj
70rpm
44%
16mph
Tuesday 5/11/21 @ 11:30 PM
✅
495kj
76rpm
47%
18mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
353kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:54 PM
✅
280kj
73rpm
50%
19mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Saturday 7/4/20 @ 10:44 PM
✅
308kj
74rpm
52%
20mph
Saturday 3/7/20 @ 4:6 PM
131kj
74rpm
41%
16mph
Saturday 1/11/20 @ 8:54 PM
✅
156kj
80rpm
43%
18mph
Sunday 10/6/19 @ 3:45 PM
293kj
77rpm
41%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
358kj
80rpm
44%
18mph
Thursday 9/12/19 @ 2:45 PM
331kj
73rpm
45%
17mph
Wednesday 9/11/19 @ 11:26 PM
✅
387kj
74rpm
48%
19mph
Monday 8/5/19 @ 1:6 PM
✅
231kj
78rpm
44%
18mph
Saturday 8/10/19 @ 3:25 PM
223kj
72rpm
47%
17mph
Thursday 7/4/19 @ 4:5 PM
304kj
75rpm
43%
17mph
Thursday 7/4/19 @ 3:29 PM
✅
335kj
68rpm
48%
18mph
alyriser
Washington, DC
9
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
47
🔥
Workouts
286
kj
Monday 3/1/21
274
kj
Tuesday 11/10/20
kj
Tuesday 7/7/20
304
kj
Thursday 7/4/19