Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Friday 6/12/20 @ 2:57 PM
✅
260kj
80rpm
43%
18mph
Monday 7/27/20 @ 1:42 AM
162kj
65rpm
43%
15mph
Friday 7/19/19 @ 2:49 PM
✅
218kj
83rpm
41%
17mph
Tuesday 7/23/19 @ 9:30 AM
205kj
74rpm
43%
17mph
Tuesday 4/30/19 @ 1:18 PM
200kj
78rpm
41%
17mph
Thursday 7/18/19 @ 9:29 AM
✅
229kj
74rpm
45%
18mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph
Tuesday 7/16/19 @ 9:29 AM
180kj
70rpm
43%
16mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Saturday 6/22/19 @ 8:54 PM
302kj
76rpm
42%
17mph
Thursday 7/4/19 @ 4:5 PM
304kj
75rpm
43%
17mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Monday 7/1/19 @ 3:37 PM
196kj
82rpm
40%
17mph
Monday 7/1/19 @ 9:30 AM
✅
242kj
76rpm
45%
18mph
Thursday 6/20/19 @ 2:31 PM
190kj
77rpm
41%
16mph
Thursday 6/20/19 @ 9:29 AM
✅
198kj
68rpm
46%
17mph
alyriser
Washington, DC
10
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
19
🔥
Workouts
274
kj
Tuesday 11/10/20
162
kj
Monday 7/27/20
180
kj
Tuesday 7/16/19
302
kj
Saturday 6/22/19
304
kj
Thursday 7/4/19