Shake and Bake
Workouts
Friday 10/15/21 @ 3:22 PM
213kj
50rpm
46%
12mph
Saturday 10/2/21 @ 1:28 PM
✅
282kj
63rpm
46%
16mph
Thursday 9/23/21 @ 2:51 PM
281kj
71rpm
42%
16mph
Tuesday 8/17/21 @ 11:24 PM
✅
502kj
67rpm
57%
20mph
Thursday 9/9/21 @ 2:0 PM
213kj
54rpm
43%
12mph
Friday 9/3/21 @ 11:30 AM
✅
351kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 4/7/20 @ 3:8 PM
306kj
76rpm
42%
16mph
Friday 8/23/19 @ 12:16 PM
✅
312kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 2:12 PM
215kj
81rpm
41%
17mph
Saturday 1/25/20 @ 4:31 PM
✅
283kj
85rpm
45%
19mph
Monday 1/27/20 @ 2:14 PM
217kj
79rpm
42%
17mph
Monday 1/27/20 @ 1:8 PM
✅
283kj
83rpm
46%
19mph
Saturday 5/4/19 @ 3:43 PM
208kj
76rpm
42%
17mph
Friday 11/8/19 @ 2:54 PM
✅
276kj
83rpm
45%
19mph
Monday 8/5/19 @ 1:6 PM
231kj
78rpm
44%
18mph
Friday 10/18/19 @ 12:21 PM
✅
254kj
81rpm
45%
18mph
Friday 9/6/19 @ 2:51 PM
193kj
88rpm
37%
16mph
Thursday 9/5/19 @ 12:24 PM
✅
221kj
93rpm
38%
17mph
Workouts
213
kj
Friday 10/15/21
213
kj
Thursday 9/9/21
274
kj
Tuesday 11/10/20