Shake and Bake
Workouts
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Monday 8/24/20 @ 2:29 PM
334kj
76rpm
44%
17mph
Saturday 3/28/20 @ 8:7 PM
✅
341kj
76rpm
44%
17mph
Thursday 7/4/19 @ 4:5 PM
304kj
75rpm
43%
17mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Monday 3/23/20 @ 2:45 PM
333kj
75rpm
44%
17mph
Monday 3/9/20 @ 10:20 PM
✅
349kj
78rpm
44%
18mph
Saturday 3/7/20 @ 4:6 PM
131kj
74rpm
41%
16mph
Tuesday 1/14/20 @ 4:0 AM
✅
145kj
73rpm
44%
17mph
Saturday 12/14/19 @ 4:12 PM
272kj
75rpm
40%
16mph
Sunday 1/19/20 @ 4:49 PM
✅
312kj
71rpm
45%
17mph
Sunday 12/22/19 @ 4:42 PM
✅
341kj
72rpm
46%
18mph
Sunday 12/22/19 @ 4:37 PM
292kj
68rpm
45%
17mph
Sunday 10/6/19 @ 3:45 PM
✅
293kj
77rpm
41%
16mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Thursday 9/12/19 @ 2:45 PM
✅
331kj
73rpm
45%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
286
kj
Monday 3/1/21
304
kj
Thursday 7/4/19