Shake and Bake
VS
Workouts
Monday 1/16/23 @ 11:42 AM
273kj
86rpm
36%
16mph
Tuesday 1/24/23 @ 7:2 PM
✅
364kj
75rpm
45%
18mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Friday 12/2/22 @ 1:39 AM
✅
560kj
77rpm
47%
19mph
Saturday 6/25/22 @ 11:27 AM
180kj
82rpm
37%
16mph
Sunday 11/6/22 @ 9:37 PM
✅
283kj
76rpm
47%
19mph
Saturday 1/16/21 @ 2:34 PM
194kj
85rpm
45%
20mph
Tuesday 2/9/21 @ 8:48 PM
✅
265kj
64rpm
62%
22mph
Thursday 3/4/21 @ 12:13 PM
297kj
82rpm
39%
17mph
Sunday 2/28/21 @ 3:48 PM
✅
405kj
70rpm
50%
19mph
Monday 2/22/21 @ 1:46 PM
461kj
81rpm
42%
18mph
Saturday 2/27/21 @ 4:0 PM
✅
622kj
75rpm
50%
20mph
Wednesday 2/24/21 @ 1:39 PM
323kj
86rpm
38%
17mph
Sunday 2/21/21 @ 7:6 PM
✅
388kj
82rpm
41%
17mph
Friday 2/5/21 @ 3:3 PM
518kj
82rpm
40%
17mph
Friday 2/5/21 @ 9:3 PM
✅
655kj
73rpm
48%
19mph
Monday 2/1/21 @ 1:59 PM
346kj
84rpm
41%
18mph
Sunday 1/31/21 @ 9:47 PM
✅
426kj
75rpm
48%
19mph
Thursday 1/28/21 @ 2:7 PM
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 8:11 PM
✅
371kj
78rpm
45%
18mph
alyinrunderland
Pittsburgh
2
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
70
🔥
Workouts
273
kj
Monday 1/16/23
416
kj
Saturday 11/7/20
297
kj
Thursday 3/4/21
518
kj
Friday 2/5/21
320
kj
Thursday 1/28/21