Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:17 AM
201kj
86rpm
41%
17mph
Friday 5/22/20 @ 10:51 AM
✅
277kj
89rpm
42%
19mph
Saturday 2/6/21 @ 12:59 PM
200kj
88rpm
38%
17mph
Tuesday 2/23/21 @ 12:10 PM
✅
274kj
88rpm
40%
19mph
Sunday 10/10/21 @ 12:48 PM
315kj
83rpm
39%
17mph
Monday 10/11/21 @ 10:55 AM
✅
440kj
90rpm
42%
19mph
Saturday 10/9/21 @ 11:57 AM
400kj
82rpm
39%
17mph
Saturday 10/9/21 @ 11:57 AM
✅
557kj
90rpm
42%
19mph
Monday 2/22/21 @ 1:46 PM
461kj
81rpm
42%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
642kj
89rpm
45%
20mph
Wednesday 2/24/21 @ 1:39 PM
323kj
86rpm
38%
17mph
Monday 2/22/21 @ 12:1 PM
✅
454kj
88rpm
39%
19mph
Friday 2/5/21 @ 3:3 PM
518kj
82rpm
40%
17mph
Saturday 2/6/21 @ 11:56 AM
✅
737kj
85rpm
43%
20mph
Thursday 1/28/21 @ 2:7 PM
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Saturday 12/19/20 @ 12:55 PM
410kj
84rpm
39%
17mph
Saturday 12/19/20 @ 12:56 PM
✅
591kj
94rpm
42%
20mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Saturday 11/28/20 @ 12:14 PM
✅
566kj
86rpm
44%
19mph
Workouts
200
kj
Saturday 2/6/21
400
kj
Saturday 10/9/21
518
kj
Friday 2/5/21
320
kj
Thursday 1/28/21
410
kj
Saturday 12/19/20
416
kj
Saturday 11/7/20