Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 8:11 PM
✅
271kj
80rpm
38%
16mph
Tuesday 7/25/23 @ 11:40 AM
251kj
77rpm
38%
16mph
Wednesday 2/8/23 @ 11:31 AM
✅
261kj
82rpm
37%
16mph
Wednesday 11/30/22 @ 5:5 PM
240kj
81rpm
36%
15mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Saturday 3/20/21 @ 2:49 PM
✅
422kj
86rpm
39%
17mph
Thursday 3/4/21 @ 12:13 PM
✅
297kj
82rpm
39%
17mph
Friday 8/21/20 @ 11:44 AM
244kj
83rpm
37%
16mph
Monday 2/22/21 @ 1:46 PM
✅
461kj
81rpm
42%
18mph
Saturday 2/27/21 @ 3:13 PM
417kj
86rpm
38%
17mph
Wednesday 2/24/21 @ 1:39 PM
✅
323kj
86rpm
38%
17mph
Monday 2/22/21 @ 12:46 PM
284kj
87rpm
35%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
200kj
88rpm
38%
17mph
Tuesday 2/23/21 @ 12:16 PM
179kj
87rpm
36%
16mph
Friday 2/5/21 @ 3:3 PM
✅
518kj
82rpm
40%
17mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Thursday 1/28/21 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Saturday 12/19/20 @ 12:55 PM
✅
410kj
84rpm
39%
17mph
Saturday 12/19/20 @ 12:55 PM
386kj
87rpm
37%
17mph
alyinrunderland
Pittsburgh
59
🔥
VS
jellypretzel
Philadelphia
11
Workouts
251
kj
Tuesday 7/25/23
240
kj
Wednesday 11/30/22
416
kj
Saturday 11/7/20
244
kj
Friday 8/21/20
179
kj
Tuesday 2/23/21
473
kj
Saturday 2/6/21
271
kj
Thursday 1/28/21
386
kj
Saturday 12/19/20