Shake and Bake
VS
Workouts
Friday 4/30/21 @ 12:56 PM
224kj
83rpm
41%
18mph
Wednesday 9/21/22 @ 10:1 AM
✅
253kj
90rpm
40%
18mph
Saturday 6/20/20 @ 1:5 PM
87kj
81rpm
38%
16mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Wednesday 10/6/21 @ 12:53 PM
310kj
81rpm
40%
17mph
Wednesday 9/1/21 @ 9:57 AM
✅
383kj
84rpm
43%
19mph
Thursday 8/19/21 @ 4:37 PM
146kj
75rpm
44%
17mph
Thursday 8/19/21 @ 11:35 AM
✅
213kj
76rpm
51%
20mph
Thursday 5/20/21 @ 4:20 PM
352kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 9:58 AM
✅
454kj
74rpm
50%
20mph
Tuesday 5/11/21 @ 10:51 PM
✅
91kj
79rpm
39%
16mph
Thursday 5/6/21 @ 1:26 PM
0kj
0rpm
30%
0mph
Wednesday 12/30/20 @ 12:23 PM
✅
217kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph
Saturday 2/29/20 @ 5:22 PM
271kj
74rpm
40%
16mph
Friday 2/28/20 @ 8:10 PM
✅
379kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 11:45 PM
223kj
74rpm
44%
17mph
Saturday 2/22/20 @ 11:9 AM
✅
257kj
82rpm
44%
19mph
Tuesday 12/24/19 @ 1:4 PM
119kj
81rpm
38%
16mph
Wednesday 12/25/19 @ 7:58 PM
✅
159kj
85rpm
42%
18mph
alyinrunderland
Pittsburgh
4
VS
fizznmom818
NH | IG: hmbrockway
107
🔥
Workouts
146
kj
Thursday 8/19/21
192
kj
Wednesday 12/30/20
271
kj
Saturday 2/29/20