Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
199kj
79rpm
40%
17mph
Sunday 2/12/23 @ 5:51 PM
✅
217kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 1:39 PM
323kj
86rpm
38%
17mph
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Sunday 10/10/21 @ 12:48 PM
315kj
83rpm
39%
17mph
Monday 10/11/21 @ 4:0 PM
✅
347kj
79rpm
42%
17mph
Saturday 1/16/21 @ 2:34 PM
194kj
85rpm
45%
20mph
Sunday 3/14/21 @ 7:8 PM
✅
206kj
83rpm
47%
20mph
Thursday 3/4/21 @ 12:13 PM
297kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 3:16 PM
✅
307kj
84rpm
39%
17mph
Monday 2/22/21 @ 1:46 PM
461kj
81rpm
42%
18mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Thursday 1/28/21 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Saturday 12/19/20 @ 12:55 PM
410kj
84rpm
39%
17mph
Saturday 12/19/20 @ 12:58 PM
✅
478kj
84rpm
42%
18mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Saturday 11/28/20 @ 9:20 PM
✅
469kj
83rpm
42%
18mph
Sunday 3/22/20 @ 2:21 PM
✅
141kj
74rpm
44%
17mph
Sunday 3/22/20 @ 9:12 PM
131kj
76rpm
41%
16mph
Workouts
297
kj
Thursday 3/4/21
307
kj
Thursday 1/28/21
410
kj
Saturday 12/19/20
416
kj
Saturday 11/7/20