Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 10:46 AM
258kj
84rpm
36%
16mph
Tuesday 9/26/23 @ 12:13 PM
✅
283kj
81rpm
38%
16mph
Saturday 8/1/20 @ 4:30 PM
278kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 11:53 AM
✅
356kj
90rpm
40%
18mph
Sunday 3/14/21 @ 12:42 PM
✅
301kj
82rpm
40%
17mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 12:3 PM
✅
614kj
80rpm
40%
17mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Thursday 3/4/21 @ 12:13 PM
✅
297kj
82rpm
39%
17mph
Wednesday 3/3/21 @ 5:3 PM
270kj
92rpm
35%
16mph
Wednesday 2/24/21 @ 1:39 PM
✅
323kj
86rpm
38%
17mph
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Friday 2/19/21 @ 2:3 PM
✅
448kj
80rpm
42%
18mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Friday 2/5/21 @ 3:3 PM
✅
518kj
82rpm
40%
17mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Monday 1/25/21 @ 2:10 PM
✅
330kj
83rpm
40%
17mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Monday 1/18/21 @ 6:36 PM
✅
313kj
85rpm
39%
17mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
alyinrunderland
Pittsburgh
34
🔥
VS
13tufariello
Connecticut
15
Workouts
258
kj
Wednesday 6/7/23
278
kj
Saturday 8/1/20
267
kj
Thursday 3/11/21
559
kj
Sunday 3/7/21
270
kj
Wednesday 3/3/21
483
kj
Saturday 2/6/21
271
kj
Monday 1/11/21