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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful💪Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 9:33 PM
✅
205
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Tuesday 11/19/24 @ 1:25 PM
185
kj
93
rpm
34
%
16
mph
Sunday 12/6/20 @ 1:25 PM
✅
452
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/10/22 @ 11:53 AM
443
kj
89
rpm
38
%
18
mph
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 11:46 AM
485
kj
88
rpm
41
%
18
mph
Sunday 2/7/21 @ 2:39 AM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:20 PM
326
kj
90
rpm
37
%
17
mph
Wednesday 7/29/20 @ 10:24 PM
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Monday 7/20/20 @ 12:57 PM
✅
269
kj
80
rpm
46
%
19
mph
Thursday 12/10/20 @ 10:51 PM
342
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 8/4/20 @ 11:46 AM
✅
509
kj
88
rpm
46
%
21
mph
Thursday 10/15/20 @ 10:18 PM
✅
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:25 AM
272
kj
85
rpm
44
%
16
mph
Sunday 8/23/20 @ 8:30 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 12:47 PM
✅
466
kj
87
rpm
45
%
20
mph
Wednesday 6/3/20 @ 2:55 PM
308
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:38 PM
✅
407
kj
85
rpm
43
%
19
mph
Sunday 10/27/19 @ 11:49 PM
194
kj
86
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:32 PM
✅
290
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful💪Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
205
kj
Monday 7/26/21
185
kj
Tuesday 11/19/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 12/6/20
443
kj
Sunday 4/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 12/13/20
485
kj
Friday 5/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Sunday 2/7/21
326
kj
Tuesday 2/2/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
223
kj
Wednesday 7/29/20
✅
269
kj
Monday 7/20/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
342
kj
Thursday 12/10/20
✅
509
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Thursday 10/15/20
272
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Sunday 8/23/20
✅
466
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 6/3/20
✅
407
kj
Tuesday 6/2/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 10/27/19
✅
290
kj
Monday 1/27/20
Previous Workouts
Next Workouts