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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 9:14 PM
✅
312
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 11:59 PM
290
kj
84
rpm
39
%
17
mph
Friday 10/16/20 @ 10:30 PM
✅
209
kj
81
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/17/21 @ 1:27 AM
182
kj
80
rpm
46
%
19
mph
Sunday 9/20/20 @ 12:34 AM
✅
434
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 5:2 PM
✅
202
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 11:8 AM
kj
rpm
%
0
mph
Sunday 4/5/20 @ 5:34 PM
✅
410
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0
mph
Sunday 3/1/20 @ 3:58 AM
✅
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:5 AM
kj
rpm
%
0
mph
Saturday 2/1/20 @ 8:44 PM
✅
320
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 10:31 AM
kj
rpm
%
0
mph
Thursday 1/30/20 @ 12:33 AM
✅
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:31 AM
kj
rpm
%
0
mph
Monday 12/30/19 @ 10:34 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 10:31 PM
kj
rpm
%
0
mph
Tuesday 6/11/19 @ 10:9 PM
✅
150
kj
62
rpm
42
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Thursday 7/15/21
290
kj
Monday 7/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 10/16/20
182
kj
Saturday 7/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Sunday 9/20/20
kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Saturday 4/25/20
kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 4/5/20
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Sunday 3/1/20
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Saturday 2/1/20
kj
Wednesday 1/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 1/30/20
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 12/30/19
kj
Monday 12/23/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
150
kj
Tuesday 6/11/19
kj
Friday 5/24/19
Previous Workouts
Next Workouts