Shake and Bake
VS
Workouts
Monday 2/8/21 @ 11:31 PM
✅
553kj
79rpm
42%
18mph
Wednesday 2/3/21 @ 9:36 PM
367kj
67rpm
38%
14mph
Thursday 1/28/21 @ 11:9 PM
✅
342kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 9:5 PM
232kj
72rpm
36%
14mph
Monday 1/18/21 @ 9:54 PM
✅
330kj
79rpm
42%
18mph
Monday 1/18/21 @ 10:24 PM
266kj
76rpm
38%
15mph
Sunday 10/4/20 @ 1:12 AM
✅
325kj
79rpm
41%
17mph
Thursday 10/1/20 @ 3:34 PM
268kj
75rpm
37%
15mph
Sunday 9/20/20 @ 12:34 AM
✅
434kj
84rpm
40%
17mph
Thursday 9/17/20 @ 2:46 PM
380kj
80rpm
39%
16mph
Saturday 9/19/20 @ 1:31 AM
✅
330kj
86rpm
40%
18mph
Wednesday 9/16/20 @ 10:13 PM
277kj
81rpm
38%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Friday 7/17/20 @ 1:43 AM
✅
204kj
80rpm
40%
17mph
Friday 7/17/20 @ 5:10 PM
157kj
78rpm
37%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
202kj
87rpm
38%
17mph
Wednesday 7/8/20 @ 8:54 PM
149kj
75rpm
36%
14mph
Saturday 7/13/19 @ 8:54 PM
✅
294kj
75rpm
43%
17mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
65
🔥
VS
badassmomfl
SWFL-🦩🏖
1
Workouts
367
kj
Wednesday 2/3/21
266
kj
Monday 1/18/21
380
kj
Thursday 9/17/20
277
kj
Wednesday 9/16/20
157
kj
Friday 7/17/20
149
kj
Wednesday 7/8/20
248
kj
Saturday 7/6/19