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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
124 🔥
Beat autumnallyear
VS
autumnallyear
NJ
23
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:50 PM
✅
488
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 2:25 PM
445
kj
81
rpm
41
%
17
mph
Wednesday 7/1/20 @ 12:49 AM
✅
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:59 PM
439
kj
84
rpm
40
%
17
mph
Thursday 10/15/20 @ 10:18 PM
✅
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 4:42 PM
290
kj
81
rpm
39
%
17
mph
Sunday 2/28/21 @ 10:30 PM
285
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 4:59 PM
✅
307
kj
86
rpm
37
%
16
mph
Sunday 2/7/21 @ 2:39 AM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:11 PM
328
kj
83
rpm
40
%
17
mph
Thursday 12/10/20 @ 10:51 PM
✅
342
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 12/10/20 @ 4:24 PM
317
kj
81
rpm
40
%
17
mph
Sunday 12/6/20 @ 1:25 PM
✅
452
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:26 PM
439
kj
84
rpm
40
%
17
mph
Wednesday 7/29/20 @ 10:24 PM
✅
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 11/2/20 @ 5:14 PM
206
kj
80
rpm
42
%
17
mph
Sunday 8/23/20 @ 8:30 PM
✅
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:16 PM
287
kj
84
rpm
38
%
17
mph
Wednesday 6/3/20 @ 2:55 PM
✅
308
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:18 AM
271
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
124 🔥
Beat autumnallyear
VS
autumnallyear
NJ
23
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 12/13/20
445
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 7/1/20
439
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Thursday 10/15/20
290
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Sunday 2/28/21
✅
307
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Sunday 2/7/21
328
kj
Wednesday 2/3/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
342
kj
Thursday 12/10/20
317
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 12/6/20
439
kj
Saturday 12/5/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 7/29/20
206
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Sunday 8/23/20
287
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 6/3/20
271
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts