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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 1:18 AM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/22/20 @ 10:58 PM
219
kj
88
rpm
32
%
15
mph
Monday 11/30/20 @ 11:6 PM
✅
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 8:13 PM
241
kj
82
rpm
36
%
15
mph
Saturday 10/17/20 @ 2:50 PM
✅
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 7:57 PM
314
kj
89
rpm
34
%
15
mph
Monday 10/12/20 @ 11:14 PM
✅
495
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:38 PM
312
kj
81
rpm
34
%
15
mph
Monday 10/5/20 @ 2:12 AM
✅
211
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
Friday 7/17/20 @ 1:43 AM
✅
204
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:57 PM
132
kj
80
rpm
34
%
14
mph
Wednesday 6/17/20 @ 1:31 PM
✅
647
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:30 PM
438
kj
78
rpm
36
%
15
mph
Sunday 4/19/20 @ 3:30 PM
✅
205
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
Sunday 4/19/20 @ 2:58 PM
✅
194
kj
87
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 3:18 PM
150
kj
93
rpm
33
%
15
mph
Sunday 2/16/20 @ 8:47 PM
✅
409
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:50 PM
234
kj
79
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Sunday 12/6/20
219
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 11/30/20
241
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 10/17/20
314
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 10/12/20
312
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 10/5/20
142
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Friday 7/17/20
132
kj
Friday 7/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Wednesday 6/17/20
438
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 4/19/20
120
kj
Friday 4/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
194
kj
Sunday 4/19/20
150
kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 2/16/20
234
kj
Monday 2/17/20
Previous Workouts
Next Workouts