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Shake and Bake
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat amandalew
VS
amandalew
naperville il
23 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 3:11 PM
331
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 5:5 PM
β
491
kj
91
rpm
45
%
21
mph
Thursday 7/30/20 @ 3:32 PM
212
kj
80
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 5:24 PM
β
369
kj
87
rpm
50
%
21
mph
Saturday 2/22/20 @ 12:26 AM
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 8:11 PM
β
441
kj
78
rpm
46
%
19
mph
Saturday 6/27/20 @ 12:26 PM
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:21 PM
β
584
kj
88
rpm
44
%
20
mph
Friday 6/5/20 @ 2:50 PM
336
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:23 PM
β
501
kj
90
rpm
46
%
21
mph
Saturday 6/13/20 @ 3:35 PM
416
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:11 PM
β
678
kj
90
rpm
46
%
21
mph
Thursday 6/4/20 @ 8:26 PM
438
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:46 AM
β
651
kj
85
rpm
47
%
21
mph
Friday 1/10/20 @ 10:49 PM
208
kj
78
rpm
42
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 2:40 AM
β
339
kj
85
rpm
49
%
21
mph
Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 2:21 AM
β
346
kj
89
rpm
47
%
21
mph
Sunday 11/24/19 @ 10:42 PM
227
kj
76
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 4:21 AM
β
339
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat amandalew
VS
amandalew
naperville il
23 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 1/30/21
β
491
kj
Sunday 5/31/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
212
kj
Thursday 7/30/20
β
369
kj
Friday 8/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 2/22/20
β
441
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 6/27/20
β
584
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 6/5/20
β
501
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 6/13/20
β
678
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Thursday 6/4/20
β
651
kj
Monday 6/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
208
kj
Friday 1/10/20
β
339
kj
Saturday 1/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Monday 1/6/20
β
346
kj
Wednesday 10/16/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
227
kj
Sunday 11/24/19
β
339
kj
Saturday 11/23/19
Previous Workouts
Next Workouts