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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:4 AM
331
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 8:38 PM
✅
381
kj
86
rpm
42
%
19
mph
Monday 10/5/20 @ 2:12 AM
211
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/5/22 @ 4:47 PM
✅
226
kj
79
rpm
42
%
17
mph
Sunday 12/6/20 @ 1:18 AM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/28/22 @ 11:41 AM
✅
355
kj
80
rpm
43
%
18
mph
Saturday 2/27/21 @ 2:19 AM
204
kj
84
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 12:4 AM
✅
231
kj
87
rpm
40
%
18
mph
Thursday 10/15/20 @ 10:18 PM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 8:9 PM
✅
349
kj
84
rpm
41
%
18
mph
Sunday 2/7/21 @ 2:39 AM
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:17 PM
✅
390
kj
80
rpm
44
%
19
mph
Sunday 8/23/20 @ 8:30 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:33 PM
✅
337
kj
86
rpm
40
%
18
mph
Wednesday 7/29/20 @ 10:24 PM
223
kj
80
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 7:51 PM
✅
266
kj
80
rpm
46
%
19
mph
Friday 6/5/20 @ 3:37 PM
182
kj
82
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:30 PM
✅
201
kj
82
rpm
40
%
17
mph
Sunday 12/22/19 @ 2:37 PM
133
kj
81
rpm
40
%
17
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/24/19 @ 9:18 PM
✅
139
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 11/19/20
✅
381
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 10/5/20
✅
226
kj
Monday 9/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Sunday 12/6/20
✅
355
kj
Tuesday 6/28/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 2/27/21
✅
231
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 10/15/20
✅
349
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 2/7/21
✅
390
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Sunday 8/23/20
✅
337
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
223
kj
Wednesday 7/29/20
✅
266
kj
Monday 7/20/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Friday 6/5/20
✅
201
kj
Sunday 6/21/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
133
kj
Sunday 12/22/19
✅
139
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts