Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 1:46 PM
✅
637kj
83rpm
40%
17mph
Wednesday 12/6/23 @ 10:0 AM
438kj
86rpm
38%
17mph
Friday 10/9/20 @ 9:21 PM
302kj
92rpm
35%
16mph
Saturday 7/13/19 @ 6:51 PM
✅
386kj
91rpm
38%
18mph
Thursday 8/13/20 @ 10:41 PM
206kj
76rpm
43%
17mph
Friday 8/14/20 @ 10:53 AM
✅
261kj
77rpm
47%
19mph
Friday 7/17/20 @ 1:43 AM
204kj
80rpm
40%
17mph
Tuesday 5/14/19 @ 8:25 AM
✅
241kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 9:41 PM
314kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 9:27 PM
✅
406kj
94rpm
39%
18mph
Saturday 4/25/20 @ 5:2 PM
202kj
87rpm
38%
17mph
Thursday 5/9/19 @ 8:32 AM
✅
256kj
87rpm
42%
19mph
Monday 12/9/19 @ 12:9 AM
63kj
82rpm
39%
16mph
Sunday 4/5/20 @ 2:44 PM
✅
66kj
83rpm
39%
17mph
Thursday 1/30/20 @ 12:33 AM
✅
343kj
85rpm
41%
18mph
Friday 8/23/19 @ 8:35 AM
253kj
89rpm
41%
18mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
Tuesday 9/10/19 @ 7:52 PM
✅
484kj
88rpm
47%
20mph
Monday 4/1/19 @ 11:5 PM
164kj
71rpm
48%
18mph
Sunday 6/2/19 @ 7:16 PM
✅
249kj
78rpm
53%
22mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
VS
alnykamp
Orlando, FL
25
🔥
Workouts
438
kj
Wednesday 12/6/23
302
kj
Friday 10/9/20
204
kj
Friday 7/17/20
314
kj
Wednesday 7/15/20
202
kj
Saturday 4/25/20
294
kj
Saturday 7/13/19