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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 12:58 AM
437
kj
75
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 9:18 PM
✅
786
kj
84
rpm
51
%
22
mph
Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:55 PM
✅
591
kj
89
rpm
49
%
22
mph
Thursday 8/13/20 @ 10:41 PM
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
Tuesday 12/31/19 @ 3:9 PM
169
kj
69
rpm
41
%
15
mph
30 min Best of the Decade Ride
Kendall Toole
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Saturday 2/1/20 @ 5:5 PM
✅
324
kj
89
rpm
46
%
20
mph
Monday 5/18/20 @ 2:58 AM
104
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 12:32 AM
✅
235
kj
86
rpm
48
%
21
mph
Sunday 8/25/19 @ 11:57 PM
248
kj
76
rpm
37
%
15
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Thursday 3/12/20 @ 11:53 PM
✅
486
kj
92
rpm
44
%
21
mph
Saturday 12/28/19 @ 4:35 AM
201
kj
82
rpm
40
%
17
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Wednesday 2/12/20 @ 1:30 AM
✅
331
kj
89
rpm
46
%
21
mph
Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Saturday 10/19/19 @ 6:33 PM
✅
326
kj
92
rpm
45
%
20
mph
Sunday 11/24/19 @ 10:42 PM
227
kj
76
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 4:51 PM
✅
338
kj
86
rpm
47
%
21
mph
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 2:25 AM
✅
444
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Monday 11/16/20
✅
786
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Sunday 9/6/20
✅
591
kj
Monday 7/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Thursday 8/13/20
✅
349
kj
Thursday 8/13/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
169
kj
Tuesday 12/31/19
✅
324
kj
Saturday 2/1/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
104
kj
Monday 5/18/20
✅
235
kj
Wednesday 4/29/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
248
kj
Sunday 8/25/19
✅
486
kj
Thursday 3/12/20
30 min HIIT Ride
Kendall Toole
View Class
Share
201
kj
Saturday 12/28/19
✅
331
kj
Wednesday 2/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Monday 1/6/20
✅
326
kj
Saturday 10/19/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
227
kj
Sunday 11/24/19
✅
338
kj
Saturday 11/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
294
kj
Saturday 7/13/19
✅
444
kj
Sunday 7/7/19
Previous Workouts
Next Workouts