Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 8:34 PM
✅
454kj
77rpm
68%
27mph
Friday 1/7/22 @ 9:7 AM
77kj
81rpm
31%
13mph
Tuesday 8/3/21 @ 4:5 PM
✅
450kj
80rpm
66%
27mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Saturday 7/24/21 @ 4:4 PM
✅
344kj
66rpm
68%
24mph
Saturday 7/31/21 @ 1:26 PM
85kj
71rpm
36%
14mph
Wednesday 4/21/21 @ 4:5 PM
✅
307kj
76rpm
67%
26mph
Sunday 6/13/21 @ 2:43 PM
68kj
78rpm
35%
14mph
Friday 4/16/21 @ 11:17 AM
✅
638kj
86rpm
61%
26mph
Wednesday 4/14/21 @ 11:17 AM
153kj
74rpm
38%
15mph
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Saturday 12/19/20 @ 4:48 PM
✅
159kj
63rpm
68%
24mph
Saturday 1/9/21 @ 5:55 PM
47kj
84rpm
34%
15mph
Monday 1/4/21 @ 4:28 PM
✅
708kj
87rpm
64%
28mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Saturday 10/17/20 @ 5:28 PM
✅
689kj
66rpm
81%
27mph
Saturday 10/17/20 @ 5:28 PM
171kj
105rpm
31%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Thursday 9/10/20 @ 3:26 PM
189kj
75rpm
42%
17mph
alwayspinning
Pacific Plsds, Ca
66
🔥
VS
spn4tacos
Fort Benning #ArmyWife
1