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Shake and Bake
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 1:3 PM
✅
725
kj
82
rpm
66
%
28
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/2/23 @ 10:29 PM
305
kj
76
rpm
50
%
20
mph
Tuesday 5/31/22 @ 6:4 PM
✅
237
kj
81
rpm
66
%
28
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 5/31/22 @ 6:4 PM
92
kj
78
rpm
47
%
19
mph
Tuesday 5/17/22 @ 2:31 PM
✅
535
kj
88
rpm
66
%
29
mph
20 min 2010s Ride
Jenn Sherman
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Tuesday 5/17/22 @ 2:32 PM
197
kj
76
rpm
49
%
20
mph
Tuesday 8/10/21 @ 4:11 PM
✅
409
kj
88
rpm
67
%
29
mph
15 min HIIT Ride
Jenn Sherman
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Tuesday 8/10/21 @ 4:10 PM
141
kj
81
rpm
45
%
19
mph
Monday 5/10/21 @ 3:29 PM
✅
757
kj
93
rpm
62
%
28
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Monday 5/10/21 @ 3:28 PM
285
kj
70
rpm
52
%
20
mph
Thursday 2/4/21 @ 5:0 PM
✅
514
kj
67
rpm
79
%
28
mph
20 min EDM Ride
Jess King
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Thursday 2/4/21 @ 5:1 PM
189
kj
79
rpm
48
%
19
mph
Tuesday 2/2/21 @ 4:25 PM
✅
1058
kj
78
rpm
72
%
27
mph
45 min Tabata Ride
Ally Love
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Tuesday 2/2/21 @ 4:27 PM
430
kj
77
rpm
48
%
20
mph
Tuesday 1/12/21 @ 4:29 PM
✅
745
kj
90
rpm
64
%
28
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 1/12/21 @ 4:26 PM
283
kj
77
rpm
47
%
19
mph
Friday 10/23/20 @ 4:7 PM
✅
401
kj
55
rpm
87
%
26
mph
20 min Pop Ride
Kendall Toole
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Share
Friday 10/30/20 @ 2:10 PM
192
kj
85
rpm
46
%
19
mph
Sunday 10/20/19 @ 8:10 PM
✅
180
kj
78
rpm
50
%
20
mph
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Sunday 10/6/19 @ 9:32 PM
177
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
725
kj
Friday 3/3/23
305
kj
Thursday 3/2/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
237
kj
Tuesday 5/31/22
92
kj
Tuesday 5/31/22
20 min 2010s Ride
Jenn Sherman
View Class
Share
✅
535
kj
Tuesday 5/17/22
197
kj
Tuesday 5/17/22
15 min HIIT Ride
Jenn Sherman
View Class
Share
✅
409
kj
Tuesday 8/10/21
141
kj
Tuesday 8/10/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
757
kj
Monday 5/10/21
285
kj
Monday 5/10/21
20 min EDM Ride
Jess King
View Class
Share
✅
514
kj
Thursday 2/4/21
189
kj
Thursday 2/4/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
1058
kj
Tuesday 2/2/21
430
kj
Tuesday 2/2/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
745
kj
Tuesday 1/12/21
283
kj
Tuesday 1/12/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
401
kj
Friday 10/23/20
192
kj
Friday 10/30/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
180
kj
Sunday 10/20/19
177
kj
Sunday 10/6/19
Previous Workouts
Next Workouts