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Shake and Bake
alwayspinning
Pacific Plsds, Ca
86 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
5
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 2:58 PM
✅
804
kj
86
rpm
67
%
29
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:56 PM
274
kj
78
rpm
47
%
19
mph
Friday 8/5/22 @ 4:32 PM
✅
541
kj
88
rpm
67
%
29
mph
20 min Country Ride
Hannah Corbin
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Friday 8/5/22 @ 4:28 PM
186
kj
84
rpm
45
%
19
mph
Thursday 1/20/22 @ 5:34 PM
✅
815
kj
87
rpm
67
%
29
mph
30 min David Bowie Ride
Jess King
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Sunday 1/23/22 @ 2:44 PM
264
kj
81
rpm
45
%
19
mph
Tuesday 1/19/21 @ 5:0 PM
✅
434
kj
61
rpm
85
%
27
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 1/19/21 @ 4:57 PM
213
kj
78
rpm
50
%
21
mph
Wednesday 12/30/20 @ 4:28 PM
✅
1047
kj
65
rpm
80
%
27
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:23 PM
437
kj
84
rpm
46
%
20
mph
Monday 12/28/20 @ 4:29 PM
✅
679
kj
77
rpm
72
%
27
mph
30 min HIIT Ride
Kendall Toole
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Monday 12/28/20 @ 4:26 PM
297
kj
84
rpm
45
%
20
mph
Thursday 10/15/20 @ 3:29 PM
✅
687
kj
61
rpm
84
%
27
mph
30 min 80s Ride
Denis Morton
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Thursday 10/15/20 @ 5:19 PM
266
kj
86
rpm
43
%
19
mph
Thursday 9/10/20 @ 3:28 PM
✅
509
kj
48
rpm
86
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 3:16 PM
253
kj
88
rpm
41
%
18
mph
Saturday 4/18/20 @ 4:48 PM
1
kj
28
rpm
74
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/10/19 @ 5:6 PM
✅
591
kj
84
rpm
46
%
20
mph
Wednesday 5/22/19 @ 3:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:34 PM
✅
518
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
86 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
5
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
804
kj
Friday 8/19/22
274
kj
Friday 8/19/22
20 min Country Ride
Hannah Corbin
View Class
Share
✅
541
kj
Friday 8/5/22
186
kj
Friday 8/5/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
815
kj
Thursday 1/20/22
264
kj
Sunday 1/23/22
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
434
kj
Tuesday 1/19/21
213
kj
Tuesday 1/19/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
1047
kj
Wednesday 12/30/20
437
kj
Wednesday 12/30/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
679
kj
Monday 12/28/20
297
kj
Monday 12/28/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
687
kj
Thursday 10/15/20
266
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
509
kj
Thursday 9/10/20
253
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1
kj
Saturday 4/18/20
✅
591
kj
Sunday 11/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/22/19
✅
518
kj
Monday 2/4/19
Previous Workouts
Next Workouts