Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 11:58 AM
✅
1595kj
83rpm
78%
32mph
Thursday 10/19/23 @ 1:31 PM
345kj
90rpm
44%
20mph
Friday 3/26/21 @ 3:29 PM
✅
714kj
91rpm
62%
28mph
Friday 3/26/21 @ 3:33 PM
484kj
95rpm
53%
25mph
Thursday 2/18/21 @ 3:59 PM
✅
565kj
72rpm
68%
25mph
Thursday 8/27/20 @ 4:58 PM
468kj
88rpm
53%
24mph
Sunday 11/8/20 @ 4:59 PM
✅
689kj
59rpm
86%
27mph
Monday 11/9/20 @ 2:33 PM
499kj
82rpm
58%
24mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Friday 10/16/20 @ 5:42 PM
513kj
89rpm
56%
24mph
Sunday 10/4/20 @ 4:42 PM
147kj
42rpm
91%
23mph
Wednesday 10/7/20 @ 5:39 PM
✅
189kj
84rpm
59%
25mph
Monday 9/14/20 @ 3:26 PM
✅
650kj
57rpm
86%
27mph
Tuesday 9/15/20 @ 9:24 PM
457kj
82rpm
55%
23mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Thursday 9/10/20 @ 3:28 PM
469kj
84rpm
56%
24mph
Friday 8/28/20 @ 3:27 PM
✅
1080kj
56rpm
80%
25mph
Tuesday 9/1/20 @ 7:15 PM
998kj
84rpm
57%
24mph
Saturday 8/1/20 @ 4:59 PM
✅
808kj
55rpm
81%
25mph
Wednesday 8/26/20 @ 5:22 PM
702kj
85rpm
55%
23mph
alwayspinning
Pacific Plsds, Ca
59
🔥
VS
amywhtuwant2do
Westerly, RI
7
Workouts
345
kj
Thursday 10/19/23